Still delicious. Each 12-ounce pineapple coconut smoothie contains approximately 158 calories. For a tasty and healthy garnish, sprinkle a tablespoon of shredded unsweetened coconut on top of the smoothie before serving. A skinny tropical green smoothie made with pineapple, shredded coconut and bananas, then blended with spinach, light coconut milk and Greek … You can choose any sweetener of your choice. :) I find it awesome, because that way I can add some fruits and veggies to her diet. Spoon two tablespoons of … This is because coconut milk and bananas both are naturally sweet. My little girl is obsessed with smoothies, she wants smoothies for her snack or brunch every other day. I tend to just throw in whatever I have rather than follow a recipe, most of the time. It canât get any simpler. Itâs because you can never run out of a smoothie option â there are literally countless possibilities to make a smoothie. Ideal as on-the-go breakfast. Serve immediately. Drink up!! I’ve been drinking smoothies … Add one banana, the pineapple chunks and juice and 1 tsp of the ginger and 1 cup ice. â is bursting with exhilarating fresh fruity flavors. It contains delicious frozen pineapple, frozen banana, shredded coconut, coconut milk and coconut water. In fact, I can make it an entire meal. Email. How to Make Pineapple Coconut Tropical Smoothie. Taste and add the sweetener, if needed. Making Pineapple Coconut Smoothie is one of the easiest and simplest of the things. Smoothie Bowl; Smoothies & Juices; Directions. 16oz $ 10 Ambler. We switched to smoothies once we got sick of chicken soup three meals a day. Blend again to combine. In this smoothie recipe, coconut water can also be replaced with the fresh pineapple juice. Because this simple, rejuvenating, and so refreshing smoothie has everything to astonish your taste glands. Add frozen pineapple chunks, frozen banana slices, coconut milk, shredded coconut, and ice cubes to a blender and process until smooth. I would love to see your photos. Copyright © 2020 My Ginger Garlic Kitchen. If you want to limit your sugar intake, then make sure to use unsweetened coconut milk, unsweetened shredded coconut, and unsweetened frozen pineapple chunks for this recipe. Ingredients. Together with consuming extra This fresh and tropical Pineapple Coconut Smoothie is a tasty drink prepared with tropical fruit and no added refined sugar. But the fresh coconut flesh and the toasted coconut for the top made this smoothie super yummy, I have to admit. bananas, pineapple, frozen watermelon. Get easy-to-follow, delicious recipes delivered right to your inbox. If you are not into a vegan diet then you can also add unsweetened vanilla yogurt to this smoothie. Blend well. Top if off with fresh chunks of mango, pineapple, shredded coconut and … Calories, Carbohydrates and Fiber. Blend ½ cup yogurt, pineapple, vanilla, half the orange segments and half the grapefruit segments … Taste add more banana or ginger if desired or more ice for a thicker smoothie. Other times I want to try new smoothie recipes. Pour into a glass and top with shredded coconut. This fresh and tropical Pineapple Coconut Smoothie is a tasty drink prepared with tropical fruit and no added refined sugar. Process until smooth or preferred texture. Coconut water provides a desired consistency and a mild coconut flavor to this smoothie. 2. Here, you will discover exemplary recipes of Indian food with spices and herbs. My name is Anupama, and I welcome you to My Ginger Garlic Kitchen, an Indian Food Blog, where I share my recipes, food styling and food photography tips, recipe videos and how to's. Regardless of the weather outside, this pineapple coconut smoothie recipe is sure to charm everyone. Pineapple Coconut Smoothie is an easy to blend, healthy, delicious and tropical smoothie that will transport you to a tropical island. Place all of the ingredients into a smoothie blender, such as a Blendtec or a VitaMix blender in the order listed. Tada. Just grab ingredients and blend them together. These smoothie recipes are filled with pineapple, mango, kiwi, coconut, and a number of other delectable tropical fruits. â vegetarian, vegan, gluten-free, dairy-free. This search takes into account your taste preferences. Next, add the coconut water. Your feedback is so helpful for me and other MGGK readers. This protein smoothie has the perfect combination of pineapple and coconut flavors and uses unsweetened coconut milk and unsweetened shredded coconut to help limit the amount of added sugar. Swap the pineapple and/or coconut for other frozen fruit. Send Text Message. Apart from the fact that they taste fabulous, they also keep you full for hours. :), Mango Mastani Recipe - Mango Milkshake With Ice Cream, Get interesting and new recipes directly to your inbox. coconut, spinach, coconut water, fresh pineapple, frozen mixed berries Matcha Coconut Smoothie Skinpflege banana, matcha green tea powder, white beans, coconut, water and 2 more | Designd by Concepro Digital Marketing Agency. Coconut water provides a desired consistency and a mild coconut flavor to this smoothie. Ice gives a thick and creamy texture to this smoothie, but if you think it is too cold for you then skip the ice cubes. Add 2 tablespoons of coconut cream to this smoothie to make it creamier. Whether you make a smoothie to start your day or use one as a mid-afternoon pick-me-up, these recipes are ready to put a little sunshine in your day. Pour the smoothie into two 12 ounce Highball glasses. So, if you make this pineapple coconut smoothie recipe, then tag me on Facebook or Instagram using @MyGingerGarlicKitchen or #mygingergarlickitchen. Unsweetened shredded coconut enhances the coconut flavor of this smoothie. We all are aware of the fact the first meal of the day is very crucial, and we certainly canât afford to skip that. â is also suitable for a plant based diet. 2 One thing I love about smoothies is how customizable they are. Shredded Coconut in Smoothies Recipes 64,808 Recipes. I threw some chopped pineapples and unsweetened shredded coconut into the blender. Your wonderful coconutty virgin pina colada like smoothie is ready to devour. Are you looking for a quick and easy recipe? It is like a tropical vacation in a glass! Like mother like daughter, I must say. https://www.mygingergarlickitchen.com/pineapple-coconut-smoothie/, FREE Ebook download: Amazing Cooking Tips, 2 tablespoons unsweetened shredded coconut or coconut flakes, 1 tablespoon sweetener, optional (honey, maple syrup or any other sweetener of your choice). Some delectable banana recipes you may love: Pineapple Coconut Smoothie is an easy to blend, healthy, delicious and tropical smoothie that will transport you to a tropical island. Allow fruit to thaw slightly for easier blending; reduce the amount of coconut water for a thicker smoothie. And here comes the smoothie world to rescue you on such days. They may not be republished in part or whole without permission and proper credit. Your wonderful coconutty virgin pina colada like smoothie is ready to devour. Smoothie Tips: If you prefer more of an ice cream or smoothie bowl consistency, reduce the coconut milk to 3/4 or 1 cup. Or you can simply enjoy those smoothie cubes as a delectable snack on the go. If you want to limit your sugar intake, make sure you use unsweetened coconut milk, unsweetened shredded coconut, and unsweetened frozen pineapple chunks for this recipe. Facebook Tweet. (Nutrition information is calculated using an ingredient database and should be considered an estimate. And she makes her own flavor combinations. I usually end up making a smoothie for my weekday breakfasts. Recently, MyFitnessPal launched new data exhibiting how our consuming habits have modified through the pandemic. If you dont have coconut water then you can also use plain water. A banana will help make the smoothie extra creamy. You can get the detailed recipe in the recipe box on this page. If making this smoothie for a weekend brunch, then feel free to add some of your favourite alcohol to it. Easy to blend up, this smoothie combines pineapple, coconut milk, yogurt and sweetened shredded coconut. Do you share the same love for smoothies as I do? 3. I added some plain yogurt and coconut milk to give it a creamy texture, and the coconut milk enhanced the flavor of the shredded coconut. What is Pineapple Coconut Smoothie? Add the lemon zest and blend a couple of seconds more. Net Carbs: when calculating net carbs we subtract the fibre from the total carbs. Saviour on days when you need quick energy. â perfect for on the go breakfast or pick-me-up snack. But if you are not into so much coconutty flavours then you can skip it. Perfect for a healthier breakfast or snack. It is finally starting to feel like summer! We’ve used frozen pineapple chunks because they’re easy, but swapping fresh pineapple is even more delicious. 2. spinach, almond milk, coconut milk, pineapple chunks, shredded coconut Chocolate Coconut Smoothie Nurture My Gut stevia, coconut water, raw cacao powder, ice cubes, ground cinnamon and 1 more I am sure you will like them as much as I do â¦[READ MORE]. Mix pineapple, banana, coconut milk, coconut water, shredded coconut, and blend well until smooth. Pour the coconut milk and pineapple juice into the blender. Then added Mejdool … Divide between two bowls. Blueberry, Chia And Coconut … Coconut and pineapple are things I always adore such as this Pineapple Coconut Rabri. If you have your blender and your ingredients, then you are ready to rock & roll. Garnish with pineapple chunks. My basic reasons to love smoothies so much is very simple. I also added some lime juice to bring a… Divide between two glasses and top with the toasted coconut. Ideal as on-the-go breakfast, an energizing afternoon snack, or a reviving brunch. Some sweetener, optional (honey, maple syrup or any other sweetener of your choice), Unsweetened shredded coconut or coconut flakes. Also refrigerate it for up to 7-8 hours and it puts me a! 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