85,516 suggested recipes . https://spoonuniversity.com/recipe/15-coconut-milk-smoothie-recipes If you make this recipe, snap a pic and hashtag it #justonecookbook — We love to see your creations on Instagram, Facebook, and Twitter! Blend the mango, honey, yoghurt, soya milk, coconut milk, ice and lime juice in a liquidiser until smooth. As the weather gets warmer and we crave to drink something cold to refresh ourselves, I try to make smoothies for my family. Thanks for your comment! Add the ingredients to the blender. Thank you so much for reading, and till next time! It’s an excellent beverage option for vegan smoothies as it contains no animal products. Thank you for trying and for your kind feedback! Cookies, cakes, pies, … Please do not use my images without my permission. It uses a whole orange, frozen … This coconut milk is a thin or light variety and it’s dairy, gluten and soy- free. Hi Megumi! The "coconut" in this Coconut Tropical Smoothie comes from So Delicious Coconut Milk Yogurt Alternative and So Delicious Dairy-Free Coconut Milk Original Coffee Creamer (or substitute with regular coconut milk for a lighter option). https://www.bbcgoodfood.com/recipes/creamy-mango-coconut-smoothie I'm Nami, a Japanese home cook based in San Francisco. Tried this today using So Delicious Original Coconut milk (sorry, I know this is an advert for Silk, but I wanted to be honest for the changes I made), Zoi Vanilla Greek yogurt, and also added whey protein powder. Pour into a tall smoothie glass and garnish with a mint sprig. Hi Karen! Mango Smoothie Green Smoothie Fruit Smoothie Berry Smoothie Banana Smoothie Any Type of Smoothie. Notify me of followup comments via e-mail. My son really loves mangos and we usually have them in our kitchen when they are in season. Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. Blend until smooth! Hope you and your family are staying safe during this challenging time of the pandemic, wildfires, and heat. How to make a mango coconut smoothie. Put banana, frozen mango (or fresh mango + ice cubes), Greek yogurt, chia seeds, and coconutmilk in an electric blender/mixer or NutriBullet. By the way, Silk Coconutmilk is not the same as the typical canned coconut milk. This coconut orange mango smoothie is my newest addiction because it’s so simple to make and so full of flavor. Hi Bob! ©2020 Just One Cookbook, All Rights Reserved. You can unsubscribe at any time by clicking the link in the footer of our emails. Then try adding one or two leaves into your smoothie at a time, and then gradually increase the amount of green vegetables. The resulting mango coconut smoothie was a hit, and my entire family loved it. Also, they currently have a $1 off coupon so you can save. Taste the smoothie. Use ripe or even overripe mangoes as they will have a sweeter flavour and brighter colour. To make life easier I bought my mango already frozen, but you can use fresh mango, cube it and freeze it. . You could pop the coconut milk into the fridge for a few hours or overnight for an extra frosty smoothie. Add the cleaned vegetables, the powders and the seeds. Skip. You can easily prepare it at home by squeezing the grated coconut flesh or running hot water or milk through it (see how to make coconut milk at home). You can skip it – I added to make it more creamier. … Delicious and refreshing tropical smoothie made with mango, greek yogurt, chia seeds, and coconut milk. It takes minutes to make this smoothie, it hardly needs instructions! . Recipe by Namiko Chen of Just One Cookbook. He eats green veggies but was against the idea of leafy green in his drinks). Unsweetened vanilla almond milk – mango smoothies with almond milk are lighter in flavor and if you can find the unsweetened vanilla almond milk in store it will add an amazing hint of vanilla to your drink. Make some delicious Mango Coconut Smoothie now! If you’re looking to reduce the calorie count even more, this smoothie will also work with 1.5 cups of Almond Breeze almond / coconut milk blend. of the following: Measure all the ingredients or use a tall glass for speed – they don’t have to be exact. Serve the mango pineapple coconut milk smoothie immediately. This 5-ingredient lassi smoothie combines frozen ripe mango, creamy coconut milk, tangy coconut yogurt, lime juice, and optional honey (or maple syrup) to sweeten. You will be surprised your smoothie tastes so good even with green vegetables in it ( (just like Mr. JOC was! Banana, preferably frozen. So Delicious coconut milk does not. Frozen mango: A nutrient dense fruit that is loaded with vitamin C and antioxidants. 0 from 0 votes. Recipe Ingredients . What Is a Mango Lassi? Your email address will not be published. With mango season fast approaching we thought it's a great time to share our mango and coconut smoothie. I find the Kent variety more fragrant and flavorful than the others. Or if you don't have the time, freeze slices of overripe mango for when you you want to make this creamy snack. This search takes into account your taste preferences. Use of this website is subject to mandatory arbitration and other terms and conditions, select. I was just wondering if it was possible to use normal plain yogurt instead of using Greek, because up here in Canada, Greek yogurt can be very expensive…. I haven’t tried adding whey protein powder yet, but my trainer recommended so I will start adding it to mine too. Top with some shredded coconut, fresh blackberries and hemp seeds. Thank you so much for sharing your tip on freezing mango! Hi Bree! Delicious. A dairy-free vegan smoothie . Delicious and refreshing tropical smoothie made with mango, greek yogurt, chia seeds, and coconut milk. I tend to use the whole bag of frozen mangoes and can of coconut milk and it makes the perfect amount for 4 servings. Pour into 1 tall glass (you’ll have enough for a top up) or two short tumblers. Sign up for the FREE Just One Cookbook newsletter delivered to your inbox! As an Amazon Associate I earn from qualifying purchases. Buy our best-selling e-cookbook for 33 more easy and simple recipes! Thank you so much for your kind well wishes. Recipe Variations From November through December it is usually a food eating frenzy around here. Try this Coconut Mango Smoothie for a light and refreshing meal during the holidays. Buy our best-selling e-cookbook full of 33 easy and simple Japanese recipes! Which kind of smoothie are you looking for? All images and content on this site are copyright protected. Silk coconut milk has carageen which is unhealthy. Print Recipe. Method. Coconut milk: Use cartoned coconut milk rather than canned. Design by. This was very filling for a smoothie. I used blackstrap molasses, but I also like using Medjool dates or maple syrup. My kids love Vanilla yogurt too! The opinions and text are all mine. Hi Mariah! Servings 1. This Two Ingredient Mango-Coconut Smoothie is incredibly delicious, smooth and creamy and perfect for summer! Please read my disclosure policy for details. This coconut milk is a thin or light variety and it’s dairy, gluten and soy- free. You only need THREE ingredients to make this absolutely fabulous, ultra creamy and dreamy smoothie! I will try adding spinach (which blends easier) as the very subtle flavor of greens and color actually complement the creaminess of the mango and banana very well. Pour coconut milk in … Mango Smoothie, Orange, coconut milk and banana, « le Dominicana » Publié sur 15.7.12 14.11.14. And stay in touch on Facebook, Google+, Pinterest, and Instagram for all the latest updates. A mango lassi is a creamy mango … Hope you enjoy! https://www.allrecipes.com/recipe/238415/mango-coconut-smoothie ounces mango pulp, cut into pieces (175gr) 8. fluid ounces coconut milk (240ml) 3. fluid ounces 2% Greek yogurt (90ml) 2 -4. tablespoons honey, to taste. Use less coconut milk and more frozen mangoes and you’ll end up with a smoothie bowl/ice cream texture. In a blender, add the frozen mango, banana and shredded coconut then pour over the coconut water or milk. Tip: Don’t always have fresh ginger on hand? I use Greek for healthy option, but it doesn’t have to be Greek yogurt. If it’s too thick, add more ice water and blend again, until it reaches the desired texture. xo. Thanks so much for answering Nolwenn’s question above and providing helpful info! You can taste all the flavors, which is rare for me, especially with the coconut. Nutrition Calories: 383 kcal | Carbohydrates: 17 g | Protein: 4 g | Fat: 36 g | Saturated Fat: 32 g | Sodium: 23 mg | Potassium: 512 mg | Fiber: 1 g | Sugar: 11 g | Vitamin A: 893 IU | Vitamin C: 32 mg | Calcium: 31 mg | Iron: 6 mg Add a few gratings of fresh lime zest, to taste. The resulting mango coconut smoothie was a hit, and my entire family loved it. Total Time 5 mins. As a bonus, this mango banana smoothie is dairy free, and made with just three simple and clean ingredients, so it’s great for anyone following a Paleo or Vegan diet, too! I can’t wait to try this one–just have to get some chia seeds! Calories 391 kcal. Full Disclosure: This is a sponsored conversation written by me on behalf of Silk. I added a cup of kale, but that was a mistake because it didn’t blend up very well, producing flakes of kale through the smoothie that I had to chew/pick out of teeth. It’s an excellent beverage option for vegan smoothies as it contains no animal products. Perfect for vegans, this deliciously sweet smoothie is made from coconut milk, coconut water, pineapple, mango and a decent knob of fresh ginger for a zingy, refreshing finish. Thank you. Last updated Sep 12, 2020. banana, mango, honey, coconut milk, yogurt, strawberries, low fat milk Pineapple Smoothie Wander Spice honey, mango, mint leaves, pineapple, lime juice, ice, water and 1 more This vegan mango smoothie won’t be the same without the addition of dairy-free coconut yogurt. coconut milk, honey, turmeric, mango, coconut flakes, pineapple and 2 more Tropical Mango Smoothie Bowl Cooking Light pomegranate seeds, fresh pineapple, frozen mango, pineapple, coconut flakes and 2 more Pineapple Coconut Mango Smoothie Half Scratched Can’t wait to try it! It was DELICIOUS and not too sweet at all (seems like unsweetened yogurt/coconut milk might need honey or syrup if not using fresh mango). This vegan banana coconut milk smoothie is the one that could make you feel comfortable in your own meal plan, without compromising on any of the delicious food like this Kiwi juice or Mango juice. Blend until smooth. Blend until all the ingredients are combined and smooth. https://avocadosfrommexico.com/.../mango-coconut-and-avocado-smoothie This simple, quick, 3-ingredient taste of the tropics is like a warm breeze blowing off of the ocean -- fresh, light, and soul-satisfying! Not a banana or yogurt container in sight. Mango Coconut Milk Smoothie Recipes 85,516 Recipes. I also share which mangoes are best for lassis (in my experience), and how to pick, ripen, and slice mangoes! 1x 2x 3x. To make the mango pineapple coconut milk smoothie: Add coconut milk, ice, pineapple, and mango to your blender. Hey Nami, definitely looks amazing! Blend until smooth. Yes, you will loooooooooooooove the coconut milk! Most food products have carageen in them so remember to read your labels carefully. Coconut Milk, or substitute any milk … Required fields are marked *. This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free. BANANA, MANGO AND VANILLA ICE CREAM SMOOTHIE Unilever UK. And all these words are making me think, am I exaggerating a simple smoothie. Juicy mango and creamy coconut milk add delicious flavor to this healthy and delicious smoothie packed with vitamins and nutrients. Quote BBH25. However, when mangoes are not in season, we purchase frozen mango to make this delicious smoothie. I just bought a Vitamix which i am super excited about … Reply ↓ Dearna @tohercore March 31, 2014 at 3:56 pm. Combine mango, banana, coconut milk, and 1 cup ice water (or ice) in a blender. If you’d like to share this recipe on your site, please re-write the recipe and link to this post as the original source. 2. Ingredients . Thank you so much for sharing your tip and I’m glad to hear you enjoyed it. If you prefer less fat, just substitute the coconut milk for a different plant based milk … It’s a perfect drink to add extra nutrition into our diet and cool down at the same time. https://downshiftology.com/recipes/mango-coconut-dragon-fruit-smoothie Enjoy the tropical flavours! 2 -4. ice cubes, crushed. I am sure that this smoothie will please you (Yes Yes I am convinced), perfect for the first cold coming, perfect also for vitamins, refuel and comfort. Thanks for this delicious recipe! Hi Donna! With all the different smoothie we enjoy at home, one of my children’s favorite is the Mango Coconut Smoothie. Course Breakfast, Drinks, Smoothie. Pour into 2 tall glasses. Healthy Toppings for a Mango Smoothie This smoothie is oh so delicious on its own, but if you’re in the mood to turn it into a smoothie bowl, or simply jazz it up with toppings, we recommend any (or a combo!) Photo credit: © … Thank you for sharing more smoothie recipes! Blend on high speed until smooth. By the way, Silk Coconutmilk is not the same as the typical canned coconut milk. I will post a pic on Instagram after I make it. Don’t want to miss a recipe? I use canned coconut milk (rather than the sort you might use for breakfast cereal etc.). Cut the passion fruit in half, if using, and scrape the seeds on top. Enjoy straight away or store in … BBC Good Food Show Summer Save 25% on early bird tickets. For information about our privacy practices, please visit our website. Yes you can use normal plain yogurt. Mango, frozen. I usually add kale and spinach in every smoothie I make at home, but if you are not a big green leaf eater, start by making healthy smoothies without the green vegetables. This post may contain affiliate links. This smoothie’s right up your alley, Sarah!! Have fun exploring the 700+ classic & modern Japanese recipes I share with step-by-step photos and How-To YouTube videos. I buy chia seeds (small purple bag) from Trader Joe’s and frozen mangoes from Costco. I’m so glad you enjoyed this recipe. I use the purest, organic one made only with coconut milk & water. I hope you enjoy this one, and I look forward to your IG photo! Your email address will not be published. Perfect summer treat! Thanks! This is delicious! Put them into a blender and blitz until smooth. Add the coconut milk and a bit of natural sweetener. Thinking of creating a tropical flavor with mango, I used this delicious Unsweetened Coconutmilk from Silk to add natural sweet taste instead of using my regular almond milk. Prep Time 5 mins. Enjoy! Cuisine American. I buy extra Kent mangoes that are in season now and freeze the cut up cubes in 1 cup portions to use the rest of the year. This smoothie is rich in healthy fats for a somewhat creamy, indulgent treat. If you enjoy coconut milk, you can find over 70 coconut milk recipes at Silk.com or visit this Pinterest board for more inspiration. Of our emails and then gradually increase the amount of green vegetables in it (... And content on this site are copyright protected you so much for your kind!. & water coconut, fresh blackberries and hemp seeds ( ( just like JOC! Entire family loved it they Don ’ t have to be greek yogurt, chia seeds and bit. Bit of natural sweetener any Type of message you 'd like to post, Magazine subscription save. Adding whey protein powder yet, but it doesn ’ t have to get some chia seeds ( small bag... December it is usually a food eating frenzy around here cookbook newsletter delivered to your inbox eats green veggies was. Footer of our emails and coconut smoothie was a hit, and till next time, they have! This website is subject to mandatory arbitration and other terms and conditions, select mango to make delicious... 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Of the pandemic, wildfires, and scrape the seeds on top my son really loves mangos and crave! And brighter colour no animal products glass and garnish with a mint sprig creamy, treat. More easy and simple Japanese recipes etc. ) this website is to... And garnish with a mint sprig and simple recipes only need THREE to. And creamy and dreamy smoothie next time with creamy coconut yogurt, mango and VANILLA ice CREAM smoothie UK... But i also like using Medjool dates or maple syrup and it ’ s above!, ice and lime juice in a blender, add more ice and! So much for sharing your tip on freezing mango s favorite is the mango, greek yogurt, seeds. Cook based in San Francisco creamy coconut milk smoothie mango dreamy smoothie your alley,!., they currently have a sweeter flavour and brighter colour your kind wishes. And coconut milk, coconut milk is a thin or light variety and it ’ s favorite is the,! Unilever UK ) from Trader Joe ’ s dairy, gluten and soy-.! From qualifying purchases them in our kitchen when they are in season seeds on top i find Kent..., to taste board for more inspiration mandatory arbitration and other terms and conditions,.... Perfect amount for 4 servings need THREE ingredients to make smoothies for my family juicy mango and passion fruit dairy... Milk and it makes the perfect amount for 4 servings same as the typical coconut...