Calorie breakdown: 1% fat, 29% carbs, 70% protein. 100 % 18g Carbs. Daily Goals. Calories, fat, protein, and carbohydrate values for for Plum Juice and other related foods. Calorie Goal 1,930 cal. There are 184 calories in 100g of Plum Sauce. The sweet-sour fruit is rich in vitamin C, K, copper, dietary fibre and potassium, while being quite low on calories, with 100 grams of plums containing 46 calories and absolutely no saturated fats. What's more is that this fruit is not only good for health, but also for the skin and hair. 1 to 10 of 7673 for Dried Sour Plum Organic Tomato Meatball Soup (Plum) Per 1 pouch - Calories: 130kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 8.00g Nutrition Facts - Similar 46 calories/100 gm. Nutrition Facts. There are 6.6 grams of naturally-occurring sugar and almost 1 gram of fiber in each plum.The glycemic load of a single plum is estimated to be about 3, low making it a low-glycemic foodFats in PlumsPlums are a low-fat food, with less than 1 gram of fat per serving. gramsoz. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. May 14, 2009. 0 %--Fat. Percentages are based on a diet of 2000 calories a day. Ingredients. Per 1 pouch - Calories: 130kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 8.00g, Per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Protein: 0.08g, Per 1 plum - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Protein: 0.46g, Per 1 slice - Calories: 125kcal | Fat: 4.93g | Carbs: 19.68g | Protein: 1.77g, Per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Protein: 0.17g, Per 1 cup - Calories: 434kcal | Fat: 10.24g | Carbs: 83.18g | Protein: 4.95g, Per 1 plum - Calories: 34kcal | Fat: 0.05g | Carbs: 8.53g | Protein: 0.13g, Per 1 piece - Calories: 441kcal | Fat: 20.52g | Carbs: 61.38g | Protein: 4.19g, Per 1 cup - Calories: 625kcal | Fat: 1.12g | Carbs: 157.80g | Protein: 1.96g, Per 1 cup - Calories: 418kcal | Fat: 38.94g | Carbs: 11.00g | Protein: 7.64g, If you can't find the item you're looking for, please help out by. to make a plum sour use plum (stoned and peeled), vodka, lemon juice (freshly squeezed), sugar syrup (2:1), pasteurised egg white and garnish with orange zest twist Dried: A 100-gram serving of dried plums (prunes) contains 240 calories. Pillow-soft Plum Coffee Cake – you will make this cake over, and over, and over again! Umeboshi is low in calories but contains a good amount of vitamins, minerals, antioxidants and fiber. Calorie Goal 1,950 cal. 99 ($14.99/Count) Get it as soon as Fri, Dec 11 Comments. How many calories in. This plum sour has it all. Dried prunes are much higher in calories than fresh plums due to their shrinkage after dehydration, making them a more concentrated form of energy. Greenlike Preserved Fruit Dried Plum Super Salty Sweet and Sour Plum Seedless plum meat 话梅肉 6 oz / 매실 / ほしうめ 3.7 out of 5 stars 8 $14.99 $ 14 . Chinese Sour Plum - Dried Sour Plums. How does this food fit into your daily goals? 93 % 13g Carbs. For a Serving Size of (g) In a 1 Plum ( (1 Plum Serving) ) there are about 30 calories out of which 2 calories come from fat. There are 30 calories in 1 fruit [2.5 oz as purchased, 2.1" dia] (2.3 oz) of Plums, raw. 0 %--Protein. Daily Goals. The sour plum drink is rich in citric acid and malic acid, which can stimulate the tongue, secrete saliva, appetite and strengthen the spleen, increase appetite, and have a certain effect on patients with anorexia. Rate this Sour Cream Plum Pie recipe with 1/2 cup plum (fresh), 1 egg, 1/2 cup sugar, 1/2 cup sour cream, 2 tbsp lemon juice, 1/8 tsp salt, 1/8 tsp nutmeg, 2 (9 inch) double crust pie crusts Click to see full answer Percentages are based on a diet of 2000 calories a day. 26 calories. Food Fruit gojeh sabz Iran Iranian Food Persian Persian Food plum sour plum. Squashy and luscious. The cake is fluffy, the plums give the cake a bit of tang, while the streusel topping gives it crunch. Calories in Umeboshi based on the calories, fat, protein, carbs and other nutrition information submitted for Umeboshi. Roia. With no fat or cholesterol, a single plum has only 30 calories, 6.5 grams of sugar, 0.5 gram of protein and 1 gram of dietary fiber. Calories in Plums based on the calories, fat, protein, carbs and other nutrition information submitted for Plums. Serving Size : 10 balls. Plum Sauce = 184 cal. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. *Percent Daily Values are based on a 2,000 calorie diet. Prunes and prune juice are well known for their … Serving Size : 40 oz (about 5) 96Cal. In one cup plum contains only 76 calories. 184: 1 cup = 305g. cherry plum, Japanese bush cherry, Italian plum, Chinese plum, American plum, Black plum, Flatwoods plum, etc. I love to cook Persian food, but I often don’t stray from the new recipes that I know. Calories in Umeboshi based on the calories, fat, protein, carbs and other nutrition information submitted for Umeboshi. 3. The total fat content of (1 Plum Serving) 1 Plum is 0.18 g. Within the fat content, a 1 Plum contains 0.01 g of saturated fat, 0 g of trans fat, 0.03 g of polyunsaturated fat and 0.09 g of monounsaturated fat. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Log Food. Live Healthy & Happy. 7 % 1g Protein. How does this food fit into your daily goals? I saw mounds of these at the Palestinian grocer and my heart skipped a beat. 99 ($2.50/Ounce) Calories 33 kcal; Protein 0.9 g; Fat 0.2 g; Carbohydrate 10.5 g; Sodium 8700 mg (equivalent to 22.1g of salt) Potassium 440 mg; Manganese 0.23 mg; VitaminA 7 μg; VitaminB 1 0.02 mg; VitaminB 2 0.01 mg; Cholesterol 0 mg; Dietary fiber 3.6 g; Water 65.1 g; Traditional (non-reduced sodium versions) umeboshi are roughly one quarter salt. There’s also the kakadu plum, but this type of plum is actually more similar to an almond. Sign Up. 12 fl oz. ... Calories: 45 kcal. Use this sweet-sour vibrant condiment for almost about … Log food: Purple Plums in Juice Canned. There are 189 calories in 100g of Chinese Dried Sour Plum. Umeboshi Plums Nutrition Facts. 0 grams fat. While this provides between only 2 and 4 percent of the dietary reference intake of dietary fiber for men and women, proportionally, red plums are a good source of natural fiber. Here we do not measure the number of calories from each plum because the weight of the fruit varies from one to another, but we measure it by the number per cup. Umeboshi plums are also called “sour plum” or “Japanese plum.” However, they are made from dried and pickled ume fruit, which is closely related to the apricot. Nutrition Facts 2,000 calories a day is used for general nutrition advice. 100 grams (or about 10 pieces) of umeboshi contains approximately (4): 33 calories. Start; Food Tracker. 70 Cal. Hello and I’m so glad to have found your blog! Plum is famous for low-calorie fruit, but how many calories in one plum. We’d buy them from cart vendors. 50 / 2,000 cal left. 50 Cal. Generic - Dried Sour Plum. main content. Jan 12, 2019 Calories per serving of Farmer's Market: Hot & Sour Plum Sauce 11 calories of Plums, (23.39 grams) 9 calories of Honey, (3.09 grams) 4 calories of Apples, fresh with skin, (7.97 grams) 1 calories of chili sauce - Sambal Oelek Paste of Chili, (0.21 tbsp) 1 calories of Onions, raw, (2.16 grams) Fitness Goals : Heart Healthy. Log Food. Log food: Purple Plums in Juice Canned. Plums, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Log In. The citric acid in the plum drink is a nemesis of harmful substances in blood vessels. 0 %--Fat. Suan Mei Tang Recipe Instructions. In a large pot, combine the water and the dried ingredients (if you like, you … Not this one. 1 plum. Nutrition Facts. You'd need to walk 8 minutes to burn 30 calories. Get full Sour Cream Plum Pie Recipe ingredients, how-to directions, calories and nutrition review. Log food: ... Colorado Native Plum Barrel Aged Sour Beer. Calorie: 300 calories/100 gm. Farmer's Market: Hot & Sour Plum Sauce Recipe, Calories in Grilled Fruit with Strawberry Dip, Calories in Stewed Plums (delicious over yogurt), Calories in Plum Delicious Chicken Stir Fry, Calories in COOKING WITH CAITLIN'S Stone Fruit Quesadilla, Calories in Jackie's Version of Jamba Juice's Peach Perfection Smoothie, Calories in Black pepper roasted duck breast with grilled plums, Calories in Grilled Bacon and Turkey Salad with Chilli Plum Sauce. Log food: Diabolo Dragon Fruit Plum French Soda. ... (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 1 gram protein. The right amount of cloudy haze that leads to the perfect sour & plum combination in nose and taste. Fitness Goals : Heart Healthy. Calories per serving of Sour Cream Coconut Plum Desert 80 calories of Daisy Light Sour Cream, (4 tbsp) 57 calories of Plums, (0.75 cup, sliced) 35 calories of Coconut, shredded sweetened, (1 tbsp) 9 calories of Egg, fresh, whole, raw, (0.13 large) 3 calories of Nutmeg, ground, (0.25 tsp) 2 … They brought me back to Beirut in the seventies; we used to eat these as a snack after school. Generic. Tkemali is a very flavorful and nutrient-dense Georgian plum sauce that is a great healthier alternative to ketchup or cranberry sauce. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 3.4 … Salted Plum, Sweet & SourHola Fruta1.17 oz75 calories17.9 grams carbs0 grams fat0.4 grams protein2.4 grams fiber0 mg cholesterol0 grams saturated fat614.0 mg sodium15.4 grams sugar0 grams trans fat. Sour Plums. Nutrition Facts. Serving Size : 1 cup. They would appear in … One medium plum contains nearly 8 grams of carbohydrates. Nutrition Facts. 70 / 2,000 cal left. Dried prune plums, Dried Mirabelle, and Sour prunes. I typically avoid the sours and gose beers that are fruit based because the fruit often overpowers the beers qualities. 16 fl oz. Rinse all the dried ingredients under running water to get rid of any dirt or debris. Nutrients 561: 1 tbsp = 19g. Texture: Parched and rubbery. Find nutrition facts for over 2,000,000 foods. 100 calories. ... Japanese Seasoned Plums (umeboshi) (4 Plums) (1 oz) Calories: 2, Fat: 0g, Carbs: 1g, Protein: 0g. This recipe for chilled Jewish plum soup features a sour cream topping that can be eaten as a first course or as dessert. 197 calories. 1 cup. Protein in PlumsThere is about one-half of a gram of protein in a plum. Prunes and Prune Juice May Relieve Constipation. Tea - Sour Plum Green Tea. Delicious China Golden Plums Preserved Plums Dried Plums Sweet and Sour Plum Sugar Non-GMO Dried Plums Vegetarian 7oz (200g)黄金梅 $14.99 $ 14 . Commonly used for: Sweet and savoury dish preparation. May 6, 2010 • Category: Ingredients. AboutFoodExerciseAppsCommunityBlogShopPremium. The cake is fluffy, the plums give the cake a bit of tang, while the streusel topping gives it crunch. Your daily values may be higher or lower depending on your calorie needs. Raw consumption. 146 calories. You’ve inspired me to try some new ones, so I’ll be back, for sure. Sour plum food diary may double your weight loss efforts for plum Juice and other nutrition information for! 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